Maybe you’re wondering if it’s normal to lose eyelashes every day. You have an average of 200 to 300 eyelashes in each eye to help keep out dust and debris, so it’s totally fine to lose a few lashes here or there.
Your daily eyelash loss ranges from one to four. You shouldn’t be concerned because every time a lash naturally falls out, another one is already growing to take its place. Nevertheless, by taking good care of your lashes and overall health, you can maximize your lash growth.
How Many Eyelashes Do We Have?
We have an average of 200 to 300 eyelashes for each eye, which may seem like a simple answer but was not at all straightforward to determine, as you will see.
I went through all the information gathered by Google’s Eyelash-Odometer in relation to that query in a careful and thorough manner. The answers varied quite a bit when I compared and contrasted all of them.
There could be between 80 and 150, according to some answers, while there could be as many as 400 to 500, according to others. I persisted in my research, attempting to zero in on a number we could all accept. I made the decision to ignore the high and low extremes and concentrate on locating a number or numbers between 100 and 400, as this seemed to cover the majority of the estimates.
Why Are My Eyelashes Losing Strength?
Our eyelashes fall out because they have a short lifespan or a weak base. Even though we lose eyelashes every day, our bodies replace them with new ones within a few days, keeping the overall number of eyelashes roughly constant. However, if you have a medical condition, you will lose more eyelashes. Because of this, having few eyelashes can occasionally be a sign of poor health in general. Eyelashes exhibit the signs of stress by thinning, just like our hair does.
Stress
Just as stress can make the hair on your head shed more frequently, it can also make you lose eyelash hair. You should first assess your stress levels if you notice that you’re losing more than one to four lashes per day in order to determine the cause. Simple relaxation techniques could prevent your eyelashes from falling out if you’ve had a stressful week.
You can de-stress from daily stressors using deep breathing exercises, meditation, and aromatherapy.
Using Eyelash Curlers
Your lashes will appear longer, your eyes will appear more open, and your mascara will look more vibrant. Incorrect application, however, might unintentionally remove a few lashes. Use your curler before putting on your mascara. After applying mascara, using an eyelash curler risks making your lashes adhere to the curler.
Make sure to always use a clean curler when you curl your eyelashes. Bacteria might enter your eye if the curler hasn’t been cleaned.
Alopecia Areata
When you have alopecia areata, your body attacks your hair follicles, which results in hair loss on your scalp, eyelashes, and eyebrows. The flu, surgery, extreme stress, and other illnesses can all cause it to come on suddenly and acutely. Additionally, those who are affected frequently have a genetic predisposition to other autoimmune diseases like thyroid disease or vitiligo.
Removing Eye Makeup
Aggressively rubbing your eyes to remove makeup is never a good idea, regardless of whether you’re wearing waterproof or regular mascara. Use a cotton pad to gently wipe away your makeup with an oil-based makeup remover.
To make it simpler to remove the mascara, hold the cotton over your eye for a short period of time. As much as possible, try to avoid rubbing. Start your removal procedure at the lash’s base and gently wipe downward.
Can You Lower How Many Eyelashes You Lose Each Day?
You do not need to take any action if the rate of the shed is normal (one to four eyelashes per day). However, you should probably look into the underlying cause if the volume of lost eyelashes is simply too much for you. You might need to start by performing a self-diagnosis of your current state of well-being. Have you been under excessive stress? Have you consumed any unhealthful foods recently? Ask yourself these questions, and if the response is affirmative, you will know what to do.
It might be time to take a break for some R&R if, among other stress-related symptoms, you feel stressed and your eyelashes are thinning. This can be accomplished by engaging in family or self-care activities. You can lessen the number of eyelashes you lose each day by managing your stress levels, eating better, and taking care of your body.
Summary
Eyelashes are amazing, as we have found out. Our upper eyelids have between 200 and 300, which is about 1.5 times as many as those on our lower lids. When they reach the end of their 5- to 6-month lifespan, they continue to grow and fall out at a rate of one to four per day.
Additionally, we learned that there are numerous causes for eyelash loss. You may be lacking in nutrients or have a medical condition at the root of your symptoms, which could be one of the causes. Hair loss may result from a diet deficient in vitamins, minerals, and essential fatty acids. Using makeup that is incompatible with your skin type or improper makeup removal are two additional potential causes of falling eyelashes.
Read More About Eyelashes Problems:
